February 3, 2018

Raw Oatmeal Cookie Bars

A very quick recipe, because it’s sitting way too far down on Instagram for you to scroll for it, and you all need these in your lives!

 

Melt together 1/3 cup coconut oil, 2T molasses, 4T sunbutter (or other nut butter but sunbutter gives it a great cookie taste.)

In a blender, pulse 2C oats and 1/2tsp salt until they’re mostly broken down but still coarse.

Add the melted mix into the oats and blend until combined then add 1/4C raisins,1/4 cup pecans, and pulse just a few times to incorporate them.

Press into a 1/2-3/4” thick rectangle and place in the freezer to harden up – about 15-20 mins.

While they freeze, melt together 3T coconut oil, 1tsp-1T honey/maple, pinch pink salt and 4-5T cocoa.

Pull the bars from the freezer, pour the chocolate over and let it set (it will set out of the freezer cos the bars are cold) then chop them up and dive in. (or return to the fridge/freezer to store!)

SHARE THIS POST

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Related Posts

Paleo Lemon Poppyseed Muffins

Bars and cookies, Breakfast ideas, Cakes, Desserts, Paleo

Last weekend we were in a local cafe and Jared saw someone tucking into a big lemon poppyseed muffin. He looked at me… ‘You know what I could go for…

Raw Valentine’s Fig and Banana Cheesecake

Bars and cookies, Cakes, Desserts, Paleo, Vegan

A lot of the time my inspiration for food comes from looking at what we have and making it become something else… this was one of those.  After a batch…

No Sugar Chocolate Bark

Bars and cookies, Desserts, Vegan

INGREDIENTS 2T virgin coconut oil 2T raw coconut butter 1T cashew/almond butter 4T organic, fair-trade cocoa (I buy cocoa and nibs in bulk from cocoasupply.com but if you don’t want…

Coconut Cashew Fudge Hearts

Bars and cookies, Desserts, Paleo, Vegan

Last night I was joined by 8 beautiful ladies for another cooking class, this time with a Valentine’s day dessert theme. My favorite!   We had so much fun cooking…

Coconut Dipped Cranberry Orange Biscotti

Bars and cookies, Desserts, Paleo

Biscotti are always the item that tempts me most in a coffee shop.  Letting the crispy cookie soak up my americano… perfection.  So as with anything that tempts me, I…

Raspberry coconut butter cups

Bars and cookies, Desserts, Paleo, Vegan

INGREDIENTS To make 4 large sized cups For the raw chocolate: 6 tablespoons coconut butter* 2 tablespoon softened coconut oil 1/2 cup cocoa (or raw cacao) 1 tablespoon raw honey…