September 22, 2017

Pumpkin Pie Pancakes

INGREDIENTS

1 cup roasted pie pumpkin flesh*
1 cup sprouted whole spelt flour (or oat flour if you want gluten free)
3/4 (1/2-1) cup nut milk
3 eggs
1T melted coconut oil or ghee
2 dates
2 tsp baking powder
1T pumpkin pie spice

*cut in half, place on a tray cut side down and bake for 1-1.5 hours at 350F

DIRECTIONS

Just toss everything into a blender (THIS is the one we have a love), blend everything together in a high powdered blender. You want a nice easily pourable but not runny consistency,so  start with 1/2 cup milk and add more to get the right consistency.  If after the first pancake you need to add more, just do that.  You want to pour them into the skillet and have them spread to about 1/4″ without having to actually spread them with a utensil.
Then heat a skillet (my pancake favourite is THIS one – also great for pizza!), brush with coconut oil/avo oil/ghee and when it’s hot, slowly pour in 2-3 inch circles of batter, flip once you see bubbles!  Stack them in a warm skillet while you cook then put the whole skillet on the breakfast table and tuck in.
Serve with toasted nuts, roasted diced pumpkin, maple syrup, whipped coconut cream or a good chocolate sauce!

SHARE THIS POST

Leave a Reply

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Related Posts

Flexible Baby Food: Blueberry Kefir Bowls

Baby, Breakfast ideas

If you’ve followed us for any amount of time, you know as a family we’re really investing in reducing waste. It’s actually a really fun challenge for me to find…

THE BETTER CHRISTMAS LIST!

Eco + Conscious Living, Eco + Conscious Living, Gift Ideas, holidays

Breathe. Think. Shop slowly. Alright, breathe (talking to myself here…) everyone is telling us what we should buy. It’s the most wonderful (ahem, marketable) time of the year. If you’ve…

Zucchini Chickpea Fritters

Breads, Breakfast ideas, Vegan

If you’ve never met chickpea flour (garbanzo bean flour) you’re about to fall in love. I hope. If you’re vegan or don’t eat eggs then you are seriously in for…

Super Clean Chocolate Banana Loaf

Breads, Breakfast ideas, Cakes, Desserts

This one is SO simple.  I whip it up when I feel like a nutritious, no added sweetener treat that I can happily down for breakfast.  It was my sister’s…

Chocolate Chip Swirl Banana Bread

Breakfast ideas, Cakes, Desserts

Basically, another brunch = another form of banana bread. I make them all the time and they often involve chocolate. But here’s another one that everyone devoured if you want…

Easy blender pancakes! GF, DF

Breakfast ideas, holidays

These are seriously so easy! I can throw the ingredients in a blender and have them into the pan in less than 1 minute, so they’re perfect for our real…

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.