Coconut Dipped Cranberry Orange Biscotti

Bars and cookies, Desserts, Paleo

Biscotti are always the item that tempts me most in a coffee shop.  Letting the crispy cookie soak up my americano… perfection.  So as with anything that tempts me, I…

Raw Chocolate Sunflower Bites

Bars and cookies, Desserts, Paleo, Vegan

Yesterday while it snowed outside and my husband was huddled away studying for finals (which are so nearly over and I cannot wait!) I put on Christmas music and filled…

Milk and cookies

Bars and cookies, Desserts

This week I had the privilege of doing two health classes and juicing demos with different groups of people, I love getting to do those!  As it’s holiday season I…

Paleo Pumpkin Pie

Desserts, holidays, Paleo

I’m a novice when it comes to Thanksgiving.  Being a born and bred Londoner I didn’t celebrate Thanksgiving until I came to America six years ago.  My first Thanksgiving dinner…

Cashew Butter Cups

Bars and cookies, Desserts, Paleo, Vegan

Coming to America 6 years ago I discovered a number of foods I’d never seen before.  Some of them I’m happy to remain a stranger to but one of them…

Skillet quinoa pizza

Main dishes

This is a very simple recipe that happened as I drove home from work thinking about how to make a husband happy using what was in the fridge!  I knew…

Dear Diary… We need a guilt free treat.

Bars and cookies, Desserts, Paleo, Vegan

A few summers ago I was living with my parents and they were on a mission to lower their cholesterol.  We all love a little sweet treat and the thought…

thewholefooddiary

Making sustainable + conscious choices feel doable in real life!
Start small • Go step by step • Make it fun!
📍West Sussex 🇬🇧
Kezianeusch@gmail.com

Kezia and the Neusch Family