Raw Chocolate Sunflower Bites

Bars and cookies, Desserts, Paleo, Vegan

Yesterday while it snowed outside and my husband was huddled away studying for finals (which are so nearly over and I cannot wait!) I put on Christmas music and filled…

Milk and cookies

Bars and cookies, Desserts

This week I had the privilege of doing two health classes and juicing demos with different groups of people, I love getting to do those!  As it’s holiday season I…

Paleo Pumpkin Pie

Desserts, holidays, Paleo

I’m a novice when it comes to Thanksgiving.  Being a born and bred Londoner I didn’t celebrate Thanksgiving until I came to America six years ago.  My first Thanksgiving dinner…

Cashew Butter Cups

Bars and cookies, Desserts, Paleo, Vegan

Coming to America 6 years ago I discovered a number of foods I’d never seen before.  Some of them I’m happy to remain a stranger to but one of them…

Skillet quinoa pizza

Main dishes

This is a very simple recipe that happened as I drove home from work thinking about how to make a husband happy using what was in the fridge!  I knew…

Dear Diary… We need a guilt free treat.

Bars and cookies, Desserts, Paleo, Vegan

A few summers ago I was living with my parents and they were on a mission to lower their cholesterol.  We all love a little sweet treat and the thought…

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