July 19, 2017

No Sugar Chocolate Bark

INGREDIENTS

2T virgin coconut oil

2T raw coconut butter

1T cashew/almond butter

4T organic, fair-trade cocoa (I buy cocoa and nibs in bulk from cocoasupply.com but if you don’t want 50lbs I love green and blacks.)

A good pinch pink salt

1/4-1/2 cup chopped nuts and seeds (optional) – I like hazlenuts, cashews, coconut flakes, cocoa nibs, freeze dried raspberries.

I like to change up the nuts and nut butter than I add to change the nutritional

DIRECTIONS

Melt the coconut oil over a gentle heat until it’s completely liquid.  Add in the coconut butter and nut butter into the melted oil until it’s all melted too. Melting them all together will make it too runny, this way it doesn’t get too liquid but if it’s struggling to melt put it over a low heat for just a second.

Once you have a smooth runny liquid, add in the cocoa, stirring until it’s all combined.  Stir in any nuts you want to use and the salt and pour it onto parchment paper. It shouldn’t be too runny at this point but if its running of the paper you can just fold it up at the edges to contain the chocolate, or let it cool slightly before pouring. You can also add the nuts after pouring so they sit on top of the chocolate for a different look!

Pop the chocolate into the freezer (while you lick the bowl) and let it sit there for at least 30 minutes. Then when you want to tuck in just crack it up or break off a chunk and munch!

Store it in an airtight container in the freezer for nice crispy bark that melts in your mouth without any sugar high! THE BEST!

SHARE THIS POST

One Response to “No Sugar Chocolate Bark”

Related Posts

Spinach and Strawberry Salad with Raspberry Vinaigrette

Paleo, Salads, Vegan

  Tonight we took a salad to a dinner party to accompany steaks.  Usually Jared is not hugely opinionated on what we take, when I ask he’ll give me a…

Chia Seed Pudding Bowls

Breakfast ideas, Desserts, Paleo, Vegan

You will need: 1/2 cup chia seeds 2 1/4 cups almond/coconut milk (DIY version HERE) 1/2 tsp vanilla powder If you want to make you’re own nut milk you’ll also need to pick…

Lavender Loving

Bars and cookies, Desserts, Paleo

Lavender Lemon Bars, Lavender coconut milk and Lavender Lattes If you’ve been following our produce box journey you’ll know I’m overexcited about my produce box each week and I’ve been making myself use all…

Sweet Potato Soup with Pomegranate Seeds

Main dishes, Paleo, Vegan

Autumn taunted us for a few days last week with lower temperatures and I was instantly ready to dig out the pumpkin pie spice, start Christmas shopping and curl up…

Broccoli, Basil, and White Bean Soup

Main dishes, Vegan

If there’s one meal that shouldn’t be made strictly to a recipe, I think it’s soup.  You really just have to taste it as you go along.  Every vegetable you use can…

Creamy Sunbutter Dressing

Main dishes, Salads, Vegan

I’ve shared a similar recipe to this before, but this is a creamier version! Both of them are hands down one of the yummiest dressing, dips that exist – at…