One Pot Blackberry Cake

Cakes, Desserts

INGREDIENTS 4oz grass fed organic butter 4oz local honey 2 eggs 3 cups blackberries 6oz whole spelt flour 2 tsp baking powder pinch salt 1 tsp cinnamon 1/2 tsp vanilla…

Chocolate Chip Swirl Banana Bread

Breakfast ideas, Cakes, Desserts

Basically, another brunch = another form of banana bread. I make them all the time and they often involve chocolate. But here’s another one that everyone devoured if you want…

PLANTBASED CHILI

Vegan

INGREDIENTS Makes 6-8 servings 1 diced white onion 5 large carrots dices small 3 sticks celery diced 2 cloves crushed garlic 3T olive oil 1T apple cider vinegar 4T coconut aminos…

NOTELLA!

Cos who doesn’t need to dig a spoon in to a jar of real food chocolate spread? Yeah, exactly. Here you go. The nuts are interchangeable, you can use any…

Let’s Talk Money + Instagram

I never thought I’d get to stay home with my babies and make money… from an app. What?! I was the least techy person alive as a teenager (and beyond…

Creamy Balsamic Black Beans

Main dishes, Vegan

I buy all our beans in bulk and soak them, sprout them, and then cook them. If you’re going to eat beans it’s a little bit of work but tends…

Breakfast for Breakfast, Lunch and Dinner! (Grain free, gluten free, dairy free option)

Breakfast ideas

This is one of three meals I put together to help people create budget friendly meals! Each one in the series costs less than $3 per serving, and the recipe…

PB+J Chocolate Chip Cookie Skillet!

Bars and cookies, Desserts

This is just everything happy in a delicious cookie skillet! We threw it together with what we had one night, and we’ve made it 45927 times since! I use the…

Our Spelt Sourdough Recipe

Breads

When my housemate first brought home a starter I used a few different recipes and made a loaf every day for 2 weeks. I don’t think there is a one…

Chocolate Protein Pancakes: My Breastfeeding Go To!

Breakfast ideas

**QUICK RECIPE POST FROM MY INSTAGRAM CAPTION** The protein pancakes I started basically every day with after having Roey, with Clayton it was a protein waffle with Roey is was…

Thick + Fluffy Oat Pancake Stacks!

Breakfast ideas

INGREDIENTS 1.5 C oats 2 T coconut flour 2 tsp (packed) Aluminum free baking powder 1/2 tsp vanilla 1 tsp cinnamon (optional) 2 medium sized ripe bananas 3 eggs 2-4T…

“Cleaner Weiner” Mac N Cheese (df)

Main dishes

This post was sponsored by Applegate, a company we use and love. I did receive compensation for my time for creating and writing up the recipe for you to read,…

Simple Beef Stroganoff – Jared’s Favourite!

Main dishes

Disclaimer: This is an ugly dish! There’s no way to make a pile of brown saucy beef look elegant, which is why the picture above is of yogurt and not…

Cast Iron Waffle Press + Oat Flour Waffles

Breakfast ideas, Eco + Conscious Living

  A year ago I put my non stick waffle iron in the garage and told myself it wasn’t coming in again.  I have a very real waffle addiction and…

My Go To Balanced Smoothie Bowl

Breakfast ideas, Desserts, Vegan

This is my dream smoothie bowl and it’s currently a one a day (or every two days!) habit as I navigate an elimination diet for my breastfeeding daughter. It’s my…

Mini Raspberry Lemon Cheesecakes

Desserts, Paleo, Vegan

INGREDIENTS Crust: 2 cups ground almonds Zest of 1 unwaxed lemon A good pinch of pink salt 8 juicy medjool dates (or more as needed) For the Filling: 3 cups…

Flexible Baby Food: Blueberry Kefir Bowls

Baby, Breakfast ideas

If you’ve followed us for any amount of time, you know as a family we’re really investing in reducing waste. It’s actually a really fun challenge for me to find…

Paleo Brownies

Desserts, Paleo

I just stopped reading to answer a DM and it was someone asking for this recipe – it’s posted way back on the site but got lost in the transfer…

Addictive Cookie Dough

Bars and cookies, Paleo, Vegan

This dangerously addictive recipe is in The Whole Scoop ebook.  It’s from one of my faves in the book: Paleo chocolate chip cookie dough ice cream.  I can’t help but dig…

Raw Oatmeal Cookie Bars

Bars and cookies

A very quick recipe, because it’s sitting way too far down on Instagram for you to scroll for it, and you all need these in your lives!   Melt together…

Pumpkin Spice Cold Brew Smoothie Pot

These are the perfect seasonal treat without any over indulgence.  The frozen banana and chia seeds whip up into a thick creamy pot of pumpkin spice gold that’s perfect for…

Spelt Bread

Breads, Breakfast ideas, Vegan

I’m not going to claim to be a bread baker, but this is our much tried and tested bread recipe and the only one we do.  Sometimes I mix it…

Pumpkin Spice Latte

Instagram Live Notes

These are notes from our instagram live session on September 29th.

Pumpkin Pie Pancakes

Breakfast ideas, holidays

INGREDIENTS 1 cup roasted pie pumpkin flesh* 1 cup sprouted whole spelt flour (or oat flour if you want gluten free) 3/4 (1/2-1) cup nut milk 3 eggs 1T melted…

(Almost) Single Serving Chocolate Cakes – 2 Ways

Cakes, Desserts, Paleo

Disclaimer: I have no idea what I single serving is for you! And sometimes you want a single serving but for two people, or a large indulgent single serving. So…

Creamy Aubergine (Eggplant) Hummus

Paleo, Vegan

INGREDIENTS 1 medium eggplant 1.5C sprouted and cooked chickpeas 1/4C tahini 1/4C olive oil 1/2C water 1 large lemon 2 cloves garlic pink salt black pepper chili flakes (optional) DIRECTIONS Slice…

Zucchini Chickpea Fritters

Breads, Breakfast ideas, Vegan

If you’ve never met chickpea flour (garbanzo bean flour) you’re about to fall in love. I hope. If you’re vegan or don’t eat eggs then you are seriously in for…

Easy DIY Oat Milk

Breakfast ideas, Vegan

I’ve been dairy free in my coffee for a decade. I mostly drink it black but sometimes I want creamy and a bit more indulgent. (Also milking it up is…

Creamy Sunbutter Dressing

Main dishes, Salads, Vegan

I’ve shared a similar recipe to this before, but this is a creamier version! Both of them are hands down one of the yummiest dressing, dips that exist – at…

Blackberry and Orange Crumble

Desserts, Vegan

Crumble (/cobbler) is the dessert of my childhood. And blackberry picking was our summer activity before ‘foraging’ was cool. (Thanks Granny!) We’d put on wellies, long trousers, grab an umbrella…