• Bars and cookies
  • Milk and cookies

    This week I had the privilege of doing two health classes and juicing demos with different groups of people, I love getting to do those!  As it’s holiday season I thought that as well as making juices I’d take some healthy treats to give people ideas and alternatives to the refined sugar laden plates that […]

  • Bars and cookies
  • Persimmon brownies

    It’s that time of year when pumpkin starts climbing its way into everything edible, scented and drinkable.  While I’m not a fan of the coffee syrups and refined baked goods, I do love seasonal eating.  I love pumpkins and squash in many forms.  My favourite ways are savoury in soups and stews and on salads […]